Professional Women in Building - Lunch & Zoom
Professional Women in Building - Lunch & Zoom
Wednesday, September 3, 2025 (12:00 PM - 12:45 PM) (PDT)
Description
The Productivity Trap of Social Media
Social media promises connection, entertainment, and information—but it often comes at the cost of focus, time, and mental clarity. I
Let’s explore how platforms are designed to capture your attention, why endless scrolling drains your energy, and how constant notifications chip away at your ability to concentrate.
We’ll look at the hidden costs of “just five minutes” on your feed—lost hours, fractured thinking, and reduced creativity—and how these habits can derail both academic and professional success.
Learn how to recognize the warning signs of unhealthy social media use and develop strategies to reclaim your productivity.
Walk away with tools to set healthier boundaries, sharpen your focus, and channel your time into activities that move you forward instead of holding you back.
Time: Sep 3, 2025 12:00 PM Pacific Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/87897993147?pwd=nX7CCkf5qop26ZnJwUh9I08aOzMd9R.1
Meeting ID: 878 9799 3147
Passcode: 224627
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